Eating Light Done Right: Our Secret Tip

For plenty of people in America, and in various places around the world, the New Year is a great time to focus on healthier habits. After all, the last decade shared promising information about the benefits of eating healthier and getting plenty of fruits, vegetables, and whole grains. How can you stick to these resolutions? The team at the Red Hut Diner on Route 46 near Parsippany has a great secret tip: order a healthy meal online in NJ! That’s right; unlike the “old days” where only pizza places would bring you a hot meal, today’s world is full of great, healthy food you can order online! Check out our favorite options!

Start Healthy: Grilled Shrimp Oreganata. Appetizers can blow your calorie budget, especially when they are fried or doused with cheese. For something just as delicious with a healthier twist, try our jumbo shrimp, marinated in fresh, omega-3-rich olive oil, and fresh lemon. Likewise, try swapping out high-calorie, low-nutrition sides for something more nutritious like sweet potato fries or eggplant fries.

Simple, Low-Carb, and Gluten-Free. When you see these words on most menus, you can assume low-flavor as well… not at Red Hut Diner! Our chefs have carefully prepared this section of our menu to include healthy lean meats and veggies, so you won’t even know you’re eating “healthy.” Our poached salmon and julienned vegetables is a big hit, and comes with a house salad, or try our grilled chicken breasts, served up with steamed broccoli.

Chicken Done Right and Light. We offer plenty of chicken-based dishes that are perfect for a lighter diet—make good choices, and get plenty of veggies as well! One of our favorites is the Mediterranean chicken, with tender chicken breast, peppers, onions, tomatoes, spinach, and Kalamata olives served up with feta cheese. Choosing veggies for your side dish and a nice cup of veggie soup or house salad will make this a very well-rounded meal! Best of all, when you place a convenient online order for Red Hut Diner on Route 46, Rockaway, you don’t have to do all the work to prepare it!

If any of these lighter meals look good, don’t wait—in fact, don’t bother to get dressed! Place an online order for Red Hut Diner in New Jersey today!
If you’re out already, you can stop by and pick it up, or we offer delivery to some locations through our DoorDash partner. We wish you a happy and healthy 2020!