Mental Health

For plenty of people in America, and in various places around the world, the New Year is a great time to focus on healthier habits. After all, the last decade shared promising information about [...]

By mid-December, most people have already made a move on their holiday shopping list. But for others, this “crunch time” can turn from something loving and special to a season of stress and [...]

Low-carb? Low-fat? Low-processing? In today’s dietary world, it’s hard to know just what you should and shouldn’t eat. Every other week, it seems like someone makes another food “off-limits,” [...]

Are you ready for fall? Those of us at the Red Hut Diner in New Jersey sure are! In fact, we’re quite excited to pull out the sweaters, switch the A/C to heat, and ditch the bathing suits for [...]

With February comes Valentine’s Day, and we are no strangers to celebrating this cheesy but loving holiday! At the Red Hut Diner in New Jersey, we have food in a rainbow of colors, and we are [...]

Winter parties can be a challenge, because you don’t have the fallback options of playing in the pool, enjoying icy beverages, or putting overflow guests outside. So how can you ensure that your [...]

You’ve been there before: You’re trying to figure out what to do for dinner, and someone suggests eating out. But you know that eating out usually packs on more pounds, costs more money, and [...]